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Al Harees

Dubai, United Arab Emirates

This ancient dish features cracked wheat and meat slowly simmered and beaten together until they reach a smooth, porridge-like consistency. It is traditionally seasoned very simply with salt and topped with a drizzle of local ghee.

Why locals eat it

Often associated with celebrations, weddings, and the holy month of Ramadan, Harees represents hospitality and communal sharing. Its origins are deeply rooted in Bedouin tradition across the Gulf region.

Local tip

Enjoy it warm with a generous spoonful of clarified butter pooled in the center for the most traditional experience.

Typically made with

Cracked wheat, Lamb or chicken, Water, Salt, Ghee. Recipes vary — always check with the vendor if you have allergies.

Where to try it

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