Harðfiskur
Reykjavík, Iceland
Dried fish, usually cod, haddock, or wolffish, that is wind-dried in the salty ocean air until it becomes brittle. It is typically beaten with a mallet to soften the texture before being eaten.
Why locals eat it
For centuries, dried fish served as an essential source of protein and a substitute for bread, which was difficult to grow in Iceland's climate. It remains one of the most popular healthy snacks among locals today.
Local tip
Always spread a generous amount of cold salted butter onto the pieces of fish to balance the dry texture.
Typically made with
cod, haddock, wolffish, salt. Recipes vary — always check with the vendor if you have allergies.