Skyr
Reykjavík, Iceland
A thick, creamy cultured dairy product that has the consistency of strained yogurt but is technically classified as a soft cheese. It has a slightly sour taste and is frequently eaten with milk, sugar, and berries.
Why locals eat it
Brought to Iceland by Scandinavian settlers over a thousand years ago, skyr has remained a cornerstone of the national diet ever since. Its high protein and low fat content made it invaluable for sustaining early settlers.
Local tip
You can buy single-serve containers at local supermarkets for a quick and highly cost-effective breakfast or snack.
Typically made with
skimmed milk, skyr cultures. Recipes vary — always check with the vendor if you have allergies.