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Pasta alla Gricia

Rome, Italy

Pasta alla gricia is a classic Roman pasta built around three main flavours: guanciale, Pecorino Romano and black pepper. There is no tomato and no egg. The guanciale brings rich, savoury pork flavour, while Pecorino and pepper give the dish its salty, sharp character. When properly finished with pasta water, the sauce should be glossy and creamy rather than dry.

Gricia is particularly useful to know if you're exploring Rome's famous pasta dishes because it sits between two better-known preparations: it shares the guanciale, Pecorino and pepper of carbonara but leaves out the egg, while its combination with tomato is what eventually connects it to amatriciana. The exact origin of gricia is uncertain, so it is better to treat the stories surrounding its beginnings as competing traditions rather than established fact.

Why locals eat it

Gricia is considered one of the representative dishes of Roman cuisine and is especially appreciated for doing a lot with very few ingredients. Turismo Roma describes it as a dish loved by Romans and less familiar to tourists than carbonara, cacio e pepe and amatriciana. Its origins are disputed: theories connect it with shepherds from the area around Amatrice, the name of Roman bakers' clothing, or the nearby village of Grisciano. What is clear is its place in the modern Roman culinary tradition.

Local tip

If you've already tried carbonara and cacio e pepe, gricia is a particularly good next choice because you can taste the same Roman building blocks in a different balance. Look for properly rendered guanciale and a sauce that brings together Pecorino and pasta water without becoming clumpy.

Typically made with

Pasta, Guanciale, Pecorino Romano, Black pepper. Recipes vary — always check with the vendor if you have allergies.

Where to try it

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