Full English Breakfast
London, UK
This hearty morning meal features a substantial platter of fried, poached, or scrambled eggs alongside bacon, sausages, and baked beans. It is typically completed with grilled tomatoes, mushrooms, black pudding, and buttered toast.
Why locals eat it
Dating back to the gentry of the Victorian and Edwardian eras, the meal was designed to display wealth and hospitality before a day's hunt. It later evolved into a popular staple for working-class laborers seeking a calorie-dense start to the day.
Local tip
Many traditional cafes allow you to swap items you do not like, such as replacing black pudding with extra hash browns.
Typically made with
Eggs, Back bacon, Pork sausages, Baked beans, Tomatoes, Mushrooms, Black pudding, Toast. Recipes vary — always check with the vendor if you have allergies.